Unique Lifestyle

Change your mind. Change your shape.

Headed up by lifestyle consultant, facilitator, author, speaker and long-time wellness devotee, Sandy Goldberg, Unique Lifestyle offers a personalised, inspiring and refreshingly different solution to weight and wellness issues. With specially-designed products and services for both individual clients and corporates, we’ve got wellness covered.

About Us

Low Fat Food For Your Mind Body and Soul

The book is practical, user-friendly and ideal for anyone wanting to lose weight or shift to a healthier lifestyle.

Mind Munch-ease

The 51-pack of cards takes each thought, emotion, habit or environmental cue we use as an excuse and quite literally, turns it around!

Soul Snacks

A pack of 44 inspiring cards to nourish your soul, keep you motivated and help you achieve your goals. They’re the perfect weight-loss tool: deliciously encouraging, calorie-free and you can have as many of them as you like!


During her 9-year battle to lose excess weight, Sandy tried it all – the diets, the books, the pills. Then something happened that changed everything: she switched her thinking, shifted her lifestyle and lost her old habits. The weight came off – all 21kgs of it – and Sandy decided to put her experience to good use.

Since establishing Unique Lifestyle in 1998, Sandy Goldberg has worked as a lifestyle consultant, author, facilitator and speaker in the field of holistic wellness.

Working with both private and corporate clients, she has helped hundreds of people lose weight successfully through her uniquely personal mind, body and soul approach and practical methods.


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