What makes Unique Lifestyle different?


With a focus as much on mind and soul as weight and body shape, Unique Lifestyle offers an integrated approach to wellness. It’s not about diets and deprivation, but rather about changing old patterns and behaviours, shifting preconceived ideas about food, and creating a life of balance. Thus, success is not just about losing the weight, it’s about changing the way we think.

Re-Think. Re-Shape.

What we offer


Unique Lifestyle offers a personalised, inspiring and refreshingly different solution to weight and wellness issues. With specially-designed products and services for both individual clients and corporates, we’ve got wellness covered.

Headed up by lifestyle consultant, facilitator, author, speaker and long-time wellness devotee, Sandy Goldberg,

Low Fat Food for your Mind, Body and Soul

The book is practical, user-friendly and ideal for anyone wanting to lose weight or shift to a healthier lifestyle.

Mind Munch-ease

The 51-pack of cards takes each thought, emotion, habit or environmental cue we use as an excuse and quite literally, turns it around!

Soul Snacks

A pack of 44 inspiring cards to nourish your soul, keep you motivated and help you achieve your goals. They’re the perfect weight-loss tool: deliciously encouraging, calorie-free and you can have as many of them as you like!

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